Are there any switch word / mantra to face the fears formed by the mind? How to remove the fears caused from this mind?
The fears are mostly what people will say or think of me when I do any work. Fears of expressing my thoughts or feeling thinking others might think badly. Or even fears of coming out of my comfort zone.
Chant “CENTAURY, HOLLY, PINE”
Centaury, Holly and Pine are Bach Flower Remedies.
For fear of other’s disapproval: CENTAURY
Feeling paranoid – suspicion of other’s motives: HOLLY
Poor self-esteem: PINE
My father is a good person but addicted to alcohol. He has left his job. He has trouble getting out of his problem and there has been constant issues at night and has gone at the verge of getting separated.
Could you please give a switch word so that I can chant on behalf of him as he is adamant and won’t listen to all these?
Chant, “SHUT TOGETHER DIVINE”.