Notes from Naran’s workshop on Bach Flower Remedies
If you cannot tolerate others’ (co-passengers) conversations: take BEECH and IMPATIENS
CRAB APPLE if you feel the train is dirty.
SCLERANTHUS if you are not settling in one sleeping position
WALNUT for change of place in sleeping, instead of your usual bed room
Add IMPATIENS if you couldn’t tolerate other’s slow movements. IMPATIENS is an excellent remedy when you are stuck up in traffic.
Are there any switch word / mantra to face the fears formed by the mind? How to remove the fears caused from this mind?
The fears are mostly what people will say or think of me when I do any work. Fears of expressing my thoughts or feeling thinking others might think badly. Or even fears of coming out of my comfort zone.
Chant “CENTAURY, HOLLY, PINE”
Centaury, Holly and Pine are Bach Flower Remedies.
For fear of other’s disapproval: CENTAURY
Feeling paranoid – suspicion of other’s motives: HOLLY
Poor self-esteem: PINE