Notes from Naran’s workshop on Bach Flower Remedies
If you cannot tolerate others’ (co-passengers) conversations: take BEECH and IMPATIENS
CRAB APPLE if you feel the train is dirty.
SCLERANTHUS if you are not settling in one sleeping position
WALNUT for change of place in sleeping, instead of your usual bed room
Add IMPATIENS if you couldn’t tolerate other’s slow movements. IMPATIENS is an excellent remedy when you are stuck up in traffic.
Create a good opinion
Are there any switch word / mantra to face the fears formed by the mind? How to remove the fears caused from this mind?
The fears are mostly what people will say or think of me when I do any work. Fears of expressing my thoughts or feeling thinking others might think badly. Or even fears of coming out of my comfort zone.
Chant “CENTAURY, HOLLY, PINE”
Centaury, Holly and Pine are Bach Flower Remedies.
For fear of other’s disapproval: CENTAURY
Feeling paranoid – suspicion of other’s motives: HOLLY
Poor self-esteem: PINE
Tip to increase your confidence
Do the Fire Mudra – ring finger touching the base of the thumb on both the hands, for lack of confidence.
SHUTDOWN the bad habit
My father is a good person but addicted to alcohol. He has left his job. He has trouble getting out of his problem and there has been constant issues at night and has gone at the verge of getting separated.
Could you please give a switch word so that I can chant on behalf of him as he is adamant and won’t listen to all these?
Chant, “SHUT TOGETHER DIVINE”.