Are there any switch word / mantra to face the fears formed by the mind? How to remove the fears caused from this mind?
The fears are mostly what people will say or think of me when I do any work. Fears of expressing my thoughts or feeling thinking others might think badly. Or even fears of coming out of my comfort zone.
Chant “CENTAURY, HOLLY, PINE”
Centaury, Holly and Pine are Bach Flower Remedies.
For fear of other’s disapproval: CENTAURY
Feeling paranoid – suspicion of other’s motives: HOLLY
Poor self-esteem: PINE
I keep on coming to situations where I am promised something but do not receive it. My hopes are dashed.
It started as a small problem but the effect of the broken promises and lack of consideration have brought me to a place of heartache, having no idea how to relate to people and mistrust.
I have tried techniques and it is not working out. Any suggestions?
What do you mean by “not working out”?
When the same situations are repeated for us, it means that there is something still to be corrected within us. In spite of the techniques, you fail to notice the lessons given.
Every time, the same situation is there for you. The same situation is produced not by the same person. Think where does the problem lie? Correct what is to be corrected!
“I release that part which brings me broken promises”.
“I activate that part which finds true persons.”