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Travel Aid

Notes from Naran’s workshop on Bach Flower Remedies

If you cannot tolerate others’ (co-passengers) conversations: take BEECH and IMPATIENS

CRAB APPLE if you feel the train is dirty.

SCLERANTHUS if you are not settling in one sleeping position

WALNUT for change of place in sleeping, instead of your usual bed room

Add IMPATIENS if you couldn’t tolerate other’s slow movements. IMPATIENS is an excellent remedy when you are stuck up in traffic.

Improve your listening skills

Palaniappan

Such a powerful words and wisdom, really felt at heart when you said – “Too much of thoughts – unwanted thoughts – obsess you and you have forgotten to listen. Listening happens when we become silent and Truth will reveal itself when we introspect.”

I have been facing the same thing, too many thoughts from morning all through night (with dreams occupying the mind in the night), the mind is running always.

And these cloud of thoughts, have made me incapable to “listen” anything truly. I have forgotten to listen.

Tell me how do I hear and listen with silence. Tell me with your wisdom, how I can experience the stillness and relax myself from the train of thoughts. I’m tired and helpless.

Naran

Write “HEATHER, WHITE CHESTNUT, AGRIMONY” in a paper and keep it under the pillow.

Explanation

Heather, White Chestnut and Agrimony are Bach Flower remedies.

To improve your listening capacity: HEATHER

To come out of bombardment of thoughts: WHITE CHESTNUT

For internal turmoil (that stops you from listening): AGRIMONY

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